Fit for Life, Beacon Hospital, Dublin 

What: Fit for Life is a once-weekly, six-week multi-disciplinary cancer rehabilitation programme for people at any stage of cancer care. Each 1.5 hour session consists of 1 hour of exercise, followed by 30 minutes of group education from healthcare professionals. In this in-person group programme, exercise is supervised by specialist cancer rehabilitation physiotherapists who can advise you and adapt exercises to your specific needs.  

The programme aims to address common side effects of cancer and is suitable for those experiencing weakness, reduced fitness, fatigue, lymphoedema, breathlessness and poor balance.  

Where: Physiotherapy Department, Beacon Hospital, Sandyford, Dublin 18 

For who: Adults with a cancer diagnosis at any stage of cancer care 

Cost: 180e for 6-week programme 

How: Self-referral. Medical clearance to exercise is required .

Contact: Phone: 012936692           Email: physiotherapy@beaconhospital.ie 

More information: https://www.beaconhospital.ie/department-service/physiotherapy-class-fit-for-life/