MedFit, Co.Dublin 

What: Medical exercise programme aiming to improve quality of live through exercise intervention. Can address side effects of cancer such as weakness, poor fitness, fatigue, poor balance, low mood and pain. We cater for a whole range of illness’s, diseases, pain, injury, pre/post surgery. 

Begins with an initial assessment with an exercise physiologist, which will involve detailed assessment of medical history, baseline physical assessment and outlining a suitable exercise plan. Options for plans include a 6-week program with 2 one-to-one sessions per week, or ‘Optimum Healthcare programme’ with 1 one-to-one session per week and full access to Medfit’s medical exercise gym. 

Sessions available in-person or online. 

Where: Medfit Healthcare, Block 4 Blackrock Business Park, Carysfort Ave A94DOD0 

For who: Open to all; suitable for people with and after cancer 

Cost: Initial consultation 1 hour €140. 6-week rehabilitation programmes from €700. Optimum Healthcare programme €240 per month on direct debit, Discounts applied if 3/6/12 month memberships purchased upfront.

How: Self-referral 

Contact: Phone: 012784423      Email: ADMIN@medfit.ie 

More information: https://www.medfit.ie/        Instagram: @medfitblackrock